Friday, November 13, 2015

Dukan Diet Attack Phase Meals

Dukan Diet Attack Phase Meals Pictures

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The Dukan diet consists of four phases. Phase One—“Attack Phase and one or two “celebration meals” each week during this phase. http://www.mydukandiet.com/dieting/example-menu-for-the-dukan-diet-attack-phase.html. Accessed May 19, 2011. ... Fetch Content

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What are fad diets? How do you spot a fad diet? Examples of fad diets The Dukan Diet Based on a list of 100 ‘allowed’ foods Four specific ground pillars or phases: attack, cruise, consolidation, and stabilisation ... View Doc

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Dukan Diet - Wikipedia, The Free Encyclopedia
The Dukan Diet is a diet plan originating in France. The attack phase is designed to enable dieters to rapidly lose 2 to 3 During this phase, fruit, bread, cheese and starchy foods are reintroduced into a normal diet, leaving two celebratory meals a week as directed by the plan ... Read Article

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Slide 1
The Diet (4 Phases) Attack – Pure Consolidation – Allows two “forbidden foods each week as “celebration meals” Stabilization – For life: Oats every day, “take the stairs,” and have one pure-protein day each week. Dukan and DRI. Low CHO/High protein diet. Attack phase = Over ... Visit Document

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